![]() ![]() She works full-time and is a mom so 30 minutes fit well with her schedule! Angie Vargas lost 6 lbs. Lauren loved that the program was only 30 minutes. Why? You’ll be maxing out everything you have to give to improve your strength, agility, and endurance! Lauren Plenger lost 15.5 lbs. Insanity Max 30 before and after photos will shock anyone! This type of functional fitness gets you leaner and stronger each day. I promise neither program is easy or will let you down. If you’re looking for results, but you’re just getting started try T25 or 21 Day Fix instead. Remember you can modify every single move. If you struggle with month 2 too much, go back to month 1 and build up to month 2. Friday Fight: Round 2 – Again – it’s better to let you be surprised, but there are only 2 water breaks.Expect lower body moves, push-ups, and core moves. ![]()
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December 2022
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